Working out without a gym
Keeping up with our exercise routine on the go, in a hotel, or when at home without a gym is challenging. Below is an example of routine...
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Jan 28, 20201 min read
December 2019 - A4M Telomere Talk: Clinical Developments and Cutting Edge Applications
Click on the link below to view a PDF of the slides from my talk on TA-65 A4M 12-2019 Telomeres lecture
May 12, 20161 min read
Are You Aging Faster than You Think?
In this month’s (June 2016) Men’s Journal, an article by Joe Hooper explains in layman’s terms the importance of knowing the...
May 3, 20161 min read
Telomeres and TA-65 2016 Boca Talk Slides
Click on the link below to view a PDF of slides from my talk on Telomeres and TA-65. Telomeres and TA-65 2016 - Boca Raton
Mar 27, 20145 min read
WSJ Online Shirley Wang - HGH story correction needed!
On 3/27/14 I sent the following letter to Shirley Wang pointing out the significant error she made in reporting the results of a new...
Jan 12, 20141 min read
New Understanding of the Importance of Sleep
This fascinating research into the brain's "glymphatic system," which functions as the house cleaner of the brain, is beginning to...
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