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Longevity News
Updates and insights on longevity medicine and healthy aging.
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Making Sense of the New Weight Loss Drugs While Leaving Shame Behind
This past Monday [NOTE: March 18], Oprah Winfrey offered up an hour-long prime-time TV special devoted to “releasing the stigma and the...
4 min read


HRT is Longevity Medicine: Here’s the Evidence!
Conventional medicine has long been wedded to the “one pill for one ill” therapeutic model. But cracks in that model are finally starting...
3 min read


“Should I stop taking my NAD+ boosting supplement(s) because it may increase my risk of heart attack or stroke.”
That’s the question a well-informed patient of mine recently put to me, after she’d absorbed a slew of news articles reacting to a study...
4 min read


The future of medicine lies in the "betterment of the well."
I just finished participating in the fascinating online Vaduz Roundtable on Biomarkers of Aging and Health. I was honored to be included...
1 min read


Working out without a gym
Keeping up with our exercise routine on the go, in a hotel, or when at home without a gym is challenging. Below is an example of routine...
1 min read


December 2019 - A4M Telomere Talk: Clinical Developments and Cutting Edge Applications
Click on the link below to view a PDF of the slides from my talk on TA-65 A4M 12-2019 Telomeres lecture
1 min read
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