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Feb 33 min read
Don’t Die: The Curious Case of Bryan Johnson
Reviewing "Don’t Die", the documentary on Bryan Johnson’s extreme longevity quest—his methods, the science, and if they hold up.

Jan 264 min read
SGLT2is: The Next Longevity Drug Superstars?
Exploring SGLT2 inhibitors: originally for type 2 diabetes, now showing promise in heart failure, kidney disease, and aging

Jan 75 min read
The New Year in Longevity – How does your “stack” stack up against mine?
A personalized supplement plan in 2025 can enhance health, brain function, and address key aging processes for improved longevity.

Dec 23, 20244 min read
How old is your brain?
Few, if any, concepts in longevity medicine are more powerful than biological age. As I wrote in my previous blog post, if we can...

Dec 6, 20244 min read
Measuring Biological Age – the “clocks” are ticking, and multiplying
Explore how aging biomarkers and biological clocks are transforming longevity, offering insights to measure, understand, and slow aging.


Nov 7, 20244 min read
The Glycan-Hormone Connection: Redefining Aging and Longevity Medicine
Discover the groundbreaking research on the Glycan-Hormone connection for longevity medicine.
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