Humankind has been trying to figure out a way to rejuvenate older people by borrowing some youthful essence from the young for a very...

Discover the power of Glycine and its potential to enhance longevity and overall health.

Explore the potential of saturated fat for longevity with the buzz around 'Fatty 15'.

A study published in the journal Cell this past June, puts forth the groundbreaking concept that the activating component  (TERT)  of the...

Klotho (pronounced “cloth-o”) is likely the most promising longevity-enhancing hormone that most people have never heard of. Given the...

Mae West once said, “Too much of a good thing can be wonderful.” But sometimes it’s not. That’s how I feel about HIIT, or high-intensity...